Winter expedition Poland
17-22 january 2026
Discover the ultimate winter expedition in Poland, where physical challenge and inner growth come together. Climb to the summit of Sněžka in your shorts, experience profound breathing sessions and mindfulness based on the Wim Hof Method, and feel the power of nature—and yourself.
All-Inclusive Winter Retreat in Przesieka, Poland
Guided by Laura Hof & Willem Lange
Join a fully immersive, all-inclusive Wim Hof Method retreat in the breathtaking mountain village of Przesieka, Poland. This carefully curated experience allows you to disconnect from daily distractions and fully immerse yourself in the power of breath, mindset, and cold exposure.
Expect the Unexpected
While every moment of this retreat is carefully curated, we invite you to embrace adventure and spontaneity. You can look forward to:
- Deep Breathing Sessions – guided practices that awaken your mind and body
- Cold Immersions in Natural Waters – reconnect with your inner strength amidst pristine surroundings
- Summit of Sněžka – on the final day, climb the highest peak in the Czech Republic, even in your shorts, and celebrate your resilience.
Every activity is designed to challenge, inspire, and reconnect you with nature and yourself.
What is included
- All activities and guided sessions
- Private group transfers to and from Prague Airport ( Flights to Prague are booked independently so is not included )
- High-quality, plant-based cuisine prepared to nourish body and mind
- Shared accommodation in an elegant natural setting
One of the Most Complete Wim Hof Method Experiences
WHM Travels retreats are among the most comprehensive Wim Hof Method experiences in the world. During this transformative period, you are fully present—away from noise and routine—exploring the limits of your body through the power of your mind.
The extended immersion allows you to build the Wim Hof Method step by step, surrounded by stunning nature. You learn to trust yourself and each other during challenging moments, and the deep connections formed often become one of the most valuable aspects of the retreat.
A Journey of Growth and Connection
Guests arrive with different intentions. Some wish to refine their physical and mental resilience. Others seek clarity, healing, or a deeper connection to themselves. Many are simply drawn to a rare, life-enriching experience that combines challenge with elegance.
Throughout the retreat, you will connect with remarkable individuals from around the world, exchange perspectives, and gain insights that often extend far beyond the experience itself. This retreat offers not just change—but lasting perspective.
Are You Ready for a Life-Changing Experience?
This is your invitation to step into the cold, face your fears, and discover your inner strength.
Only 1 spots remaining — register now.
Overcome your fears and become the best version of yourself
A Truly Unique Opportunity
This Winter Expedition in Poland marks a rare and special moment. It is my first expedition as an instructor, and simultaneously the final winter expedition in Poland guided by Laura Hof.
Laura Hof is a leading expert in the Wim Hof Method, with years of experience guiding retreats and winter expeditions worldwide. She specializes in empowering women through breathwork, cold exposure, and mindset training. Laura is also the co-author of Secrets of the Ice Women, sharing her unique insights and experiences. Training alongside her offers participants a rare opportunity for guidance from a pioneer in the field.
Willem Lange brings his own expertise and dedication, ensuring each participant receives personalized attention, safe guidance, and the inspiration to fully engage with every challenge. Fun fact: Willem decided to become a Wim Hof Instructor after attending Laura’s Winter Retreat three years ago. Now, three years later, he returns—not to receive, but to give.
Together, they create an intimate and transformative experience that combines physical challenge, mental resilience, and personal growth.
This retreat is not just an adventure—it is a chance to step beyond comfort, explore your limits, and return home with renewed strength, clarity, and perspective.
Essential Retreat Information
Wim Hof Winter Expedition – Poland
January 17 – January 22
Investment
€1,600/ £1400 until December 31
€1,850/ £1650 after December 31
Flexible payment plans available
What Is Included
- Private group transfers to and from Prague Airport
- Shared accommodation in a warm, secure environment
- All meals included — nourishing, high-quality vegetarian cuisine
- Daily guided breathing sessions
- Cold immersion in pristine natural waters
- Outdoor activities, including the ascent of Mount Przesieka
- Scientific insights into the Wim Hof Method
- Daily reflection and meaningful group connection
(Flights to Prague are booked independently so is not included)
Transfer Information
Please note that the group transfer will depart from Prague Airport on January 17 at approximately 15:00.
The return transfer will arrive at Prague Airport on January 22 at approximately 14:00.
We kindly ask you to plan your flights accordingly.
Interested in Joining?
This retreat is intentionally kept small and personal.
If you’d like to reserve your place or have any questions, I invite you to reach out directly.
I’m happy to personally guide you through the process.
Only one place remaining
